How To Download Instagram Videos?

Table of Content

Stay easy and learn how to download Instagram videos for free. In this guide, we’ll show you simple ways to save reels across devices with a few easy methods, no hassle. If you want a great profile to match your content, check out our curated bios. Check out 300+ trendy Instagram bios for boys and 300+ trendy Instagram bios for girls to instantly level up your Instagram vibe.

Using free online tools for downloading Instagram videos is a super easy and fast method to do the job.

It follows only three simple steps

  1. Copy the URL of the interested Instagram video
  2. Paste it into the best online Instagram video downloader tool
  3. Select the quality and click on download

See how simple it is by using an online tool for saving Instagram videos. Here, take a look at the best online tools that you can use for saving purposes.

This is a famous and familiar tool for downloading videos from YouTube and Facebook. Moreover, it also offers modern features for video downloading from Instagram. You can also read our article on downloading TikTok videos with this tool.

A famous tool for downloading Instagram photos, reels, videos, and stories exists. It offers a simple, user-friendly interface with easy downloading without any account or software installation.

Here is a great video downloader. A free tool you can use online. You can use it to save high-quality Instagram videos, photos, Reels, and Stories.

You can use it right in your web browser. You do not need to install any software or create an account.

One of the best online tools for saving social media is this downloader. It lets you easily grab Instagram videos and reels, along with many other formats. You can save YouTube thumbnails, shorts, and videos.

You can also download Facebook videos. Capture Pinterest videos and images easily, Store TikTok videos without any hassle.

Everything runs in your browser and works smoothly on Android, iPhone, Mac, and desktop, no extra app required.

Downloading any video from external sources is easy and takes up less storage. But it did not work for all the cases for downloading videos.

You cannot download Instagram live sessions, private stories, or posts directly. You cannot save these videos using online tools or third-party apps. In these cases, taking a screenshot acts as a useful substitute.

Most devices and phones have built-in screen recording features. These let you save and record any video that plays on your device. You have to turn on the feature from the quick settings of your device.

On an Android device or phone, swipe down from the top and select Screen Recorder from Quick Settings. Once the video starts playing, record it in full, and stop it when you want.

For iPhone users, start screen recording by going to Settings. Then, select Control Center and add Screen Recording. Next, swipe down and tap the record button.

If you create content or manage social media, it is important to back up your Instagram videos. This way, you won’t lose important content from account issues, policy violations, or accidental deletions. You can automate the bulk download process instead of saving each post. Use Instagram’s tools and trusted third-party software.

  • Start with Instagram’s official Data Download tool.
  • Go to Settings, then Privacy and Security. Click on Download Your Information.
  • Instagram will email you a link with all your photos, videos, and captions. This is the safest method because it comes directly from Instagram and preserves metadata like upload dates and captions. For more ways to manage content and stay current on new tools, see our Instagram features for marketers update.

For regular backups, you can use tools like 4K Stogram (Windows/Mac), Inflact Downloader, or Instaloader (Python-based). These tools let you log in securely and download every post, story, or reel you’ve uploaded.

With these automation tools, you can schedule backups for the future. You can also organize files into folders by dates or campaign names automatically.

Automating backups saves time and keeps your data safe. It protects your creative work. It also keeps it easy to access, no matter what happens to your account.

Tip for extra security

Always store backups in cloud storage or external drives for extra security.

In 2025, Instagram offers multiple video formats such as Reels, Feed Videos, and IGTV content. Every format has its own style and technical differences. For social media managers, understanding how to download each format efficiently helps in content repurposing, analytics, and archiving.

Reels are short, vertical videos (up to 90 seconds) designed for mobile engagement. You can download them using web tools like savefrom.net or Inflact, which preserve HD quality and captions. Copy the Reels link, paste it into the downloader, and save the MP4 file.

You can download or save feed videos and regular square videos. Use third-party platforms like Ingramer or iGram.io. These tools maintain the initial resolution and aspect ratio. This makes them great for reposting or client reports.

IGTV videos used to be long-form content. Now, they are part of the main video feed but still allow longer uploads. Tools like 4K Stogram and Toolzu Downloader let you download whole IGTV episodes at once. This is great for social teams that manage many accounts.

To maintain caption accuracy and video quality, always choose MP4 HD downloads and double-check metadata. With the right workflow, social media managers can manage, reuse, and back up all Instagram video types efficiently.


Frequently Asked Questions

  • Both methods have their own benefits, usage, and storage quality. When you download a video, you can choose any format. Some formats use less storage, while others use more, depending on the video quality. But screening-recording a video always takes more storage because it always captures the results of your camera.

  • You can download videos from private accounts directly because it is against the privacy policies. But you can record them with the help of your device's built-in screen-recording feature. Always respect others' privacy and don’t try to violate privacy roles.

UrwaTools Editorial

The UrwaTools Editorial Team delivers clear, practical, and trustworthy content designed to help users solve problems ef...

Newsletter

Stay updated with our latest tools