6:00 AM United States (MST) to Canada (ADT)
Convert time between different time zones instantlyCurrent Time
Best Meeting Times
Timezone Details
MST
ADT
World Clock
Time in Other Zones
| Time Zone | Current Time |
|---|---|
|
UTC
|
1:00 PM
|
|
GMT
|
1:00 PM
|
|
EST
|
8:00 AM
|
|
PST
|
5:00 AM
|
|
IST
|
6:30 PM
|
Did You Know?
The world is divided into 24 time zones, but some countries use half-hour or quarter-hour offsets, creating over 40 different time zones in practice.
Daylight Saving Time can change the time difference between zones by 1 hour. Always check current times for accurate scheduling.
The best time for global meetings is typically 9-11 AM EST, as it overlaps with business hours in most major time zones.
When crossing the International Date Line, you can gain or lose an entire day! This affects scheduling across Pacific time zones.