Operational
BMR Calculator
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What is BMR?
BMR (Basal Metabolic Rate) estimates how many calories your body burns each day at rest to maintain vital functions.
Why it matters
- Use BMR as the starting point for calorie planning
- Add activity to estimate daily calorie needs
- Track changes as your weight shifts
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API Documentation Coming Soon
Documentation for this tool is being prepared. Please check back later or visit our full API documentation.
